This Heart Hub is currently for women only. It provides a place to talk about our body our day-to-day life, what we can learn from them and how we move through them in an empowered way.
During four conversations we will explore
- joys and insecurities related to our body image
- challenges due to injuries, operations, scars and disabilities
- the possibility of pleasure
- and how to embrace all of that in a (more) positive relationship with our beloved body.
The Body Heart Hub provides a space in which we can explore aspects of being in a body in a safe environment.
Please check the main Heart Hub page for further details of the sessions. To register, please email me at firstname.lastname@example.org, with ‘Body Heart Hub’ in the subject line. Participation costs 25 € paid in advance, and includes all four sessions.
I can highly recommend the Audio Book The Joyous Body, Myths and Stories of the Wise Woman Archetype, by Clarissa Pinkola Estés. It provides almost 8 hours of inspiring and empowering teachings to re-address our relationship with our body. You can download it via Audible. If it is your first Audible order, I can send you one for free as a gift.